In all Swedish massage, the therapist lubricates the skin with massage oil and performs various strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, eases muscle tension and creates other health benefits.
Deep tissue massage is a deep pressure therapy that is applied deep into the muscle to relieve chronic pain, stiffness, and tense muscles. A deep tissue massage can also help with injury recovery by breaking down scar tissue and adhesions in the muscles.
Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.
A well-timed pregnancy massage can make the nine-month journey to motherhood a little more comfortable – helping you feel supported and nurtured, while at the same time soothing the aches and pains associated with growing a tiny life.
Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.
Autonomous sensory meridian response (ASMR), sometimes auto sensory meridian response, is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine
Regular office massage is one of the best ways to relieve stress in the work-place. Making your team feel invigorated, calmed and refocused
Seated massage is the perfect addition to many events. Often used as a promotional tool, it’s brilliant for exhibitions, trade shows and product promotions. If it’s all about visitor experience, providing massage and wellbeing zones is our speciality at conferences, corporate events, away days and festivals.